Could You Be The Cause of Your Own Stress? – Beragampengetahuan

How can we add more fun to our lives? The story you are telling yourself about the challenges and pressure you’re experiencing can drastically change how you experience them. In this episode, I’m sharing how I reframe pressure as something I’m lucky to get to experience pressure around things I’ve been dreaming to do. Entrepreneurship is hard, but at what point are we focusing on how hard it is that we make that our identity. We all will face challenges and traumas and I just want to make sure that we all remember to live and have fun along the way too!

HIGHLIGHTS

01:30 Where am I making my life harder than it needs to be? 

04:00 How I use pressure to show up at a higher level.

05:15 Questions to ask yourself to relieve stress and change your perspective on challenges. 

RESOURCES

Get glōci HERE

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

Sign up for GrowthDay – https://www.growthday.com/lori?via=harder

Watch on YouTube – @LoriHarder

My book: A Tribe Called Bliss

FOLLOW

Follow me: @beragampengetahuan

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#Stress