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HOW ERIC KIM LIFTS WEIGHTS – ERIC KIM – Beragampengetahuan
- Off the grid
- Direct sun, topless shirtless.
- One rep max — very heavy. 7 plates and beyond.
- Walking, standing exercises. Pulling exercises or lifting exercises.
- Only chalk, no straps. Mixed grip for heavier lifts.
- Of course, flexing in between!
Contents
teknik fotografi
fotografi
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