How to Grow Your Capacity To Hold Bigger Things – Beragampengetahuan

We all want to say yes to more opportunities and take on bigger challenges, but it can feel overwhelming. In this episode, I break down the two ways your capacity actually grows, as well as some of the common feelings that come up when you’re stretching yourself. I’ll also give you my tips for managing your mindset, staying focused on the right tasks, and getting the support you need when you’re in a “yes” season like I currently am right now. I hope this episode is one you’ll be able to revisit multiple times as you expand your capacity and play on a whole new level this year.

HIGHLIGHTS

01:15 Hosting two big events, glōci going into production, and changes in a season of YES.

04:00 How I set expectations going into a season where I know I’m going to be working weekends.

05:00 The 2 things you NEED to be able to expand your capacity.

08:45 What does it actually feel like to grow your capacity?

10:15 What I learned from Gabby Bernstein about how to avoid anxiety thinking about the future.

12:00 How I’m organizing my schedule to be able to handle this current busy season.

RESOURCES

Get glōci HERE

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

My book: A Tribe Called Bliss

FOLLOW

Follow me: @beragampengetahuan

Follow Earn Your Happy: @earnyourhappy

Follow glōci: @getgloci

Girlfriends & Business: @girlfriendsandbusiness

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